Booklets

5.5 x 8.5 inches, 8 pages, color covers, black and white insides on fine white paper, packed with helpful information

“In a society where stoically holding in our feelings is considered the only way to grieve, it’s imperative we realize that the essence of recovery lies not in self-control at all costs, but in self-acceptance of a wide range of feelings, thoughts, moods and reactions. The willingness to ‘fall apart’ can lead to a ‘gathering up of scattered pieces,’ whereas an obsession with ‘maintaining control’ drives our feelings underground and slowly turns us into walking time bombs, ready to explode.” (click image to view detail)